- Prep Time5 Min
- Cook Time5 Min
- Calories54
- View2,994
Last Updated on March 9, 2024 by Niks
Acai Berry Boost Tropical Smoothie Recipe
A sweet and nutrient smoothie with acai berries promotes many health benefits and weight loss. The acai berry is sour and earthy, which stabilities the sweetness of whole fruits within the smoothie. The Acai berry boost tropical smoothie recipe is the best vegan berry smoothie to boost your energy and can have any time during the day.
Here is some related information about the recipe.
Information:
- Groundwork Time: 5 minutes
- Culinary Time: 5 minutes
- Total Time: 10 minutes
- Serving: 1 person
- Category: Smoothie
- Method: Blender
- Cuisine: Drinks
The following Ingredients are required to make this great Acai berry boost Tropical Smoothie:
Acai Berry Boost Tropical Smoothie Ingredients
- 2 oz. acai berry puree
- 2 oz. frozen banana
- 2 oz. frozen mango
- ½ cup mixed frozen berries
(You can try with strawberries, blueberries and raspberries)
- 1 cup almond milk
- 3-4 mint leaves
The Acai berry boost Tropical Smoothie recipe is made of ingredients that are full of health benefits. Ingredient with the benefits are mentioned below:
Acai Berry Boost Tropical Smoothie Recipe:
- Add all the ingredients except mint leaves, like acai berry, banana, mango, mixed berries and almond milk in a jar to blend.
- Place the jar in a blender and blend it on medium speed; you can increase the speed on high mode for deep smooth blending.
- The acai berry smoothie is ready once it turns into a vibrant purple colour.
- Add the smoothie into a stylish glass and garnish the smoothie with mint leaves.
- The acai berry boost smoothie is ready to serve.
The acai berry smoothie is very healthy as all the ingredients added in the smoothie are super healthy and good for health.
Acai Berry Boost Tropical Smoothie Recipe Benefits
- High antioxidant content
- Good for brain, heart and overall health
- Healthy Fats
- Rich in Fibre
- Full of Nutrition
- Known as superfood
- Helps in weight loss
- Excellent and clear skin appearance
- Helps in detoxification
- Improve Cholesterol Levels
- Prevents cancer effects
Benefits of Banana:
- Improves digestive health
- Aid weight loss
- Supports heart health
- Contain Powerful Antioxidants
- Contain Nutrients That Moderate Blood Sugar Levels
- Full of Nutrients like Potassium, Vitamin B6, Magnesium, Copper, Fibre, Protein, Fat, net carbs and vitamin c.
Benefits of Mango:
- High level Antioxidants
- High Immunity booster
- Good for Heart Health
- Prevent Digestive issues
- Provision for Eyes Well-being
- Improves overall Hair and Skin Health
Benefits of Strawberries Berries:
- Excellent source of vitamin c
- Antioxidants rich
- Beneficial for heart health
- Help in blood sugar control
- High carb content
- Fibre & minerals
Benefits of Blueberries:
- Low in Calories
- High in Nutrients
- King of Antioxidant Foods
- Reduce DNA Damage
- Prevent ageing and cancer
- Prevent High Blood Pressure
- Prevent Heart Disease
Benefits of Raspberries:
- Provide potassium
- proven to lower blood pressure
- omega-3 fatty acids
- prevent stroke and heart disease
- good for healthy bones and skin and helps regulate blood sugar
- Manage blood sugar, and cholesterol
- Antioxidants stabilize free radicals
Benefits of almond milk:
- Low in Calories
- Low in Sugar
- High Vitamin E content
- Great Calcium source
- Developed Vitamin D
- No Lactose
- Dairy-Free and Vegetarian product
- Low Phosphorus
- Enough Potassium amount
Benefits of Mint Leaves
- Rich in Nutrients
- Improve Short-tempered Bowel Syndrome
- Relieve in Indigestion
- Improves Brain Function
- Decrease Breastfeeding Pain
- Help to improve in Cold Symptoms.
- Prevent Bad Breath
Acai Berry Boost Tropical Smoothie Recipe
Ingredients
- 2 oz. acai berry puree
- 2 oz. frozen banana
- 2 oz. frozen mango
- ½ cup mixed frozen berries
- 1 cup almond milk
- 3-4 mint leaves
Instructions
- Add all the ingredient except mint leaves, like acai berry, banana, mango, mixed berries and almond milk in a jar to blend.
- Place the jar in a blender and blend it on medium speed; you can increase the speed on high mode for deep smooth blending.
- The acai berry smoothie is ready once it turns into vibrant purple colour.
- Add smoothie into a stylish glass and garnish smoothie with mint leaves.
- The acai berry boost smoothie is ready to serve
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